Holistic Massage

Massage is well  known to most people today.  It is a well-established and effective touch therapy. 

Massage has been practised throughout the world for thousands of years.  Ancient Orientals, Greeks, and Romans all have writings to say when and how massage should be used and its benefits.  Today there are many different types of massage both Western and Oriental. 

Benefits of Massage

The benefits of massage are numerous; firstly and foremost is the significant reduction from stress and an improved feeling of wellbeing.  Various massage techniques are used to help release tension.  Some of the many benefits of massage are:

• Relaxation of muscles

• Improved elimination of toxins

• Muscle ‘knots’ broken down

• Increase in oxygen supply

• Increase in circulation
  

• Reduction in stress levels

• Very soothing and pleasurable to receive

• Improves sleep
  

• Relief of muscle pain and stiffness

What happens during a treatment?

On the first visit a health and lifestyle history is taken

The treatment is performed lying flat, with pillows for support if needed, on a treatment couch.  Essential oils are used.  You are covered discreetly with towels, each part of the body uncovered only when being worked on.

The treatment is tailored to meet your needs; it can be soft or firm, relaxing tense muscles and inducing a state of total relaxation.  The massage can last for 30 minutes up to 1.5 hours depending on your requirements.  Massage combines very well with reflexology and reiki.

ReBalance Holistic therapy in Walton on Thames, Surrey. Reflexology, Reiki, Holistic Massage, Indian Head Massage, Maternity Reflexology, Baby Reflexology, Therapies in the Workplace.
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